The first is when it comes to the environment. Limitless consumption and the idea that buying more and more things equals happiness have led us to two major problems.
MINIMALIST LIFESTYLE HOW TO
Some people are adopting it as a lifestyle, some incorporating a bit of it into their business and others are using minimalist lessons in different aspects of life.ĭo you know what minimalism is? How to adopt it and how it can help you in different aspects of your life? Keep reading to find out the golden nuggets about it. The beauty of minimalist living is in the way it allows an individual to reclaim a sense of meaning in life by letting go of what is permissible and only holding on to what is necessary.Minimalism is being discussed more and more. To me, this is a double-edged sword and as a young person from Zambia living in China, a country at the cutting edge of technological innovation, I must constantly wrestle with the tension of maximizing the benefits of seemingly being able to do anything or buy anything or pursue anything that I fancy and the reality of holding on to the stalwart focus and discipline that characterized prior generations who seemingly focused on what mattered most and deviated from their priorities least. I look at how the increasing interconnectivity of our world owing to technological advances has brought us all closer together and gifted us with an array of choices which prior generations may not have had.
To me, it is a subjective way of living that encompasses every sphere of life ranging from the seemingly mundane to the blatantly spectacular creating order from chaos and reclaiming the simplicity and focus of prior generations. This was a term that was initially foreign to my psyche, but as I intersected with people from various walks of life, it became increasingly apparent that to many, having more doesn't automatically translate to being better.Īs I approached this lifestyle from the perspective of an outside observer, attempting to see if there was anything to it, I began to think that minimalist living is more a question of priority than it is of merely living a simplistic lifestyle or the deliberate removal of the unnecessary things from one's life. One of the things I found in the backdrop of interacting with fellow students and expatriates alike was the notion of minimalist living. Having lived in China for the better part of half a decade, I have experienced something akin to a global melting pot while studying clinical medicine at Gannan Medical University in Jiangxi Province. With less desire both materially and mentally, there will be more room for self-improvement, happiness and inner fulfillment.Ībel Hara, A 25-year-old Zambian medical student in China It's a habit we can form to simplify our life. Third, purchase fewer goods with better quality and tidy up your room regularly.Ī minimalist lifestyle isn't equal to austerity. Second, access to information should be simple and well-targeted reading books is a good alternative to meaningless social interaction and time-killing apps. First, concentrate on things that are really important and meaningful. A lot of my valuable time was wasted on various time-killing apps which didn't do much good to my self-improvement.Īdopting a simple life can be a bit challenging and needs constant effort. Following the instructions, I started to change my lifestyle and surprisingly found out that my life is much better with less.Īnother bad habit I have worked hard to change is spending too much time on my phone and iPad as a means to release myself from the work stress. However, piles of things made my room messy and a lot of stuff had to be thrown away unused.Ībout one year ago, I laid my hands on a book named Danshari, which encourages people to cut out unnecessary stuff, throw away junk and step away from their obsessions. When I got employed in 2018, I squandered my salaries on lots of clothes, shoes, cosmetics, books and food to enrich my life. Therefore, I think a minimalist lifestyle is necessary to help people ease their burden and focus on the best part of life.Īlthough I'm not a strict practitioner of minimalism, I do benefit a lot from a simpler life.
In addition, the fast-paced life we have today makes us busier than ever and we have less time to do something relatively unimportant. Nowadays, the rapid development of the society has brought a lot of wealth and material possessions, which has become a burden for many. The minimalist lifestyle needs to be considered only after we own more than we need. Lu Hongping, A-26-year-old middle school teacher in Guangdong Province
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